Diagnosis

How Is Insomnia Diagnosed? A Step-by-Step Guide to Sleep Evaluations

About 30% of adults in the U.S. have insomnia symptoms at some point. This fact shows why it’s...

How Keeping a Sleep Diary Can Help Diagnose Insomnia

Did you know about 30% of adults struggle with insomnia at some time? This bit of info shows how...

Sleep Questionnaires: A Simple Tool for Diagnosing Insomnia

Did you know that more than 30% of American adults have sleep issues? This fact shows how important...

What to Expect During a Polysomnography Sleep Study for Insomnia

Did you know about 30% of adults in the U.S. face insomnia? This fact points to the need for good...

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