Causes

Did you know up to 35% of adults battle insomnia? This sleep issue can really lower life’s...

Did you know eating too much sugar might keep you awake? Research shows that high sugar intake leads...

Did you know that nearly one in three adults struggle with insomnia symptoms at some stage? This...

Did you know about one third of people in the UK struggle with insomnia? This condition is more...

Did you know up to 30% of adults in the United States might have obstructive sleep apnea? Many are...

Did you know up to 50% of older adults have insomnia symptoms? For elderly females, fighting...

While on a low-calorie keto diet, 65 percent of people report better sleep. Still, some face an...

Did you know about 30% of adults in the U.S. struggle with insomnia? Medications play a big part in...

Did you know up to half of older adults struggle with insomnia? This fact is unexpected, as insomnia...