Causes

Can Valerian Causes Insomnia? Discover the Truth

Did you know more than 30% of adults in the U.S. have trouble sleeping at some point? This fact...

Depression Insomnia Causes: Mental Health Connection

About 40% of people with insomnia also have clinical depression. This sad stat shows how depression...

Understanding Organic Causes of Insomnia | Sleep Guide

Did you know that about 35% of adults in the US are affected by insomnia? This fact shows how common...

What Causes Insomnia and Headaches: A Complete Guide

Did you know about 1 in 3 adults in the U.S. have faced insomnia at some point? This fact points...

What Triggers Extreme Insomnia Causes – Sleep Guide

About 30% of adults struggle with short-term insomnia. This can last from days to weeks and might be...

What Causes Insomnia in Toddlers: Sleep Guide for Parents

Nearly half of all kids have sleep issues at some stage. Sleep deprivation in children leads to...

Does ADD Cause Insomnia? Sleep Problems Explained

43-80% of adults with Attention Deficit Disorder (ADD) often can’t sleep well. This fact shows...

Does Drinking Causes Insomnia? Sleep Facts You Need

Did you know that 36% to 91% of people with alcohol problems have insomnia? This fact shows the...

Can Saw Palmetto Causes Insomnia? Sleep Effects Revealed

Have you heard that saw palmetto, or Serenoa repens, might affect how well you sleep? Studies have...

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