What Is Insomnia?

Sleep loss can triple the risk of death in people. This fact highlights how crucial sleep is for our...

It’s a shock, but over 70 million adults in the U.S. struggle with chronic sleep problems...

Did you know about 30% of adults in the US have trouble staying asleep? They wake up often during the...

About one in five Americans battle with sleep maintenance insomnia. If you find sleep elusive, there...

Did you know that 30% to 43% of people have trouble sleeping at night? This shows a big health...

Did you know that about one in three adults don’t get enough sleep? They miss the advised 7–9...

Research shows up to 24% of men with sleep apnea also have low testosterone. This fact shows a...

Did you know that nearly 80% of pregnant women have trouble sleeping? This is often because they...

Almost 5% of the U.S. population is dealing with hypothyroidism, which makes sleeping hard. This...